Mental Health Week
- What
- Mental Health Week
- When
- 5/3/2021
Mental Health Week is an opportunity to promote mental health and well-being across our system. The concurrent celebration of Catholic Education Week and Mental Health Week in May reinforces the correlation between practicing faith and positive mental health.
The theme of this year's Mental Health Week is understanding our emotions. Recognizing, labeling and accepting our feelings are all part of protecting and promoting good mental health for everyone. Naming, expressing and dealing with emotions - even when they’re uncomfortable - can make us feel better.